Obesity and Fitness Bands
For those of you who know me. I have been struggling with "Great American Disease" that afflicts OVER 35% of the US Population. This crosses all State Lines, and even is found in Alaska, and Hawaii.
Check out this link from the Center of Disease Control. (Yes obesity is a disease !)
What to do about this disease ?
I have NOT found a cure-all for obesity! But I have found that increasing my daily activity has help me drop a few pounds, and decrease my ever expanding waist line. My current method of monitoring my activity level is to use my Garmin Forerunner 407. This is a GPS/Watch combination. I will write about the pros and cons of this unit in the future.
I am always looking something better !
My current search is to look for a better method of monitoring the calaries (or kilocalories) that I am burning. My search has led me to this website with the title of ...
The Great Fitness Band Shootout.
Here is the link:
After watching this video, which one are you going to buy, try, or don't buy ?